Leaving Fear Behind

In order to deal effectively with your fears, I use a combination of fast-track methods such as EMDR/ "WingWave", "The Work" by Byron Katie and other techniques from NLP, hypnosis and relaxation training.

 

 

Surprise yourself with your progress, because you will learn:

  • how to relax both body and mind within a short space of time and to emotionally distance yourself from your fears.
  • how to freely confront formerly intimidating situations.
  • how to deal constructively with your thoughts and anxieties.